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Showing posts from July, 2025

Reconnect and Rebuild with Couples Counseling in Florida

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Every relationship faces challenges—some are small misunderstandings, while others can feel like emotional walls that are impossible to break down. If you're seeking support to navigate these moments and grow stronger as a couple, couples counseling in Florida through Garellek Counseling offers the professional help you need. Led by Akiva Garellek, MA, LMHC, Garellek Counseling provides evidence-based therapy to help couples rebuild trust, improve communication, and restore emotional intimacy. Whether you're married, dating, or in a long-term partnership, the skilled team offers personalized guidance that meets you where you are. Using therapeutic methods like CBT, ACT, and emotionally focused therapy, Garellek Counseling empowers couples to understand each other's perspectives, manage conflict more effectively, and develop tools for long-term relationship success. It's not just about fixing problems—it's about learning how to grow together with mutual respect ...

Discover the Benefits of Play Therapy Near Me

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When children struggle to express their feelings or cope with emotional challenges, traditional talk therapy may not always be effective. That’s where play therapy comes in—a powerful, age-appropriate method that allows children to communicate through play, their most natural form of expression. Searching for play therapy near me  can lead you to professionals like those at Garellek Counseling , where licensed therapists specialize in helping children explore emotions, process trauma, and develop healthy coping skills through therapeutic play. Play therapy creates a safe, nonjudgmental space where children can act out thoughts and experiences using toys, games, and creative tools. This approach is especially helpful for children dealing with anxiety, behavioral issues, grief, divorce, or academic stress. Therapists observe how a child plays, interact when appropriate, and guide them toward healing and emotional development. Over time, children learn to regulate emotions, build c...

Discover the Power of Individual Therapy in Florida with Garellek Counseling

Life can present challenges that feel overwhelming—stress, anxiety, trauma, or simply navigating change. When you’re feeling stuck or in need of guidance, individual therapy in Florida at Garellek Counseling offers a safe, supportive path toward healing and personal growth. Led by Akiva Garellek, MA, LMHC, Garellek Counseling is a trusted mental health practice serving clients throughout Florida. Our licensed therapists are highly trained in evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Whether you’re struggling with depression, low self-esteem, relationship issues, or past trauma, we tailor our sessions to your unique needs and goals. What makes individual therapy so effective is its one-on-one focus. You’ll work closely with a compassionate therapist who helps you explore your thoughts and feelings, develop healthier coping strategies, and build emotional resilience. At Gar...